{"store":{"baseInfo":{"podcastTitle":"Inspiration bien etre optimal101","slug":"inspirationbienetreoptimal","podcastDescription":"

Hervé M Liu, coach nutrition mindset depuis 28 ans créé des compléments alimentaires, est conseillé en nutrition et sophrologue et auteur de nombreux livres. Ces podcasts vous aident à aller bien qu’importe votre âge, la saison ou les circonstances. Visitez son site www.herveliu.com

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14026687/Podcast.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14026687/Podcast_1200x628.jpg?s=0422bbd5e29b116967cc2ff315508e03&e=jpg","podcastUrl":"https://inspirationbienetreoptimal.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/inspirationbienetreoptimal/feed.xml","theme":"podisc","podcastDeepLink":"https://www.podbean.com/pw/pbblog-hp4ru-d607bf?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":99,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Hervé M Liu","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-hp4ru-d607bf-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-hp4ru-d607bf?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0oSJ6o5V2r3CKq1gLfC8Hp","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/af8d7bb9-9861-4a6b-be47-7c6a8fbb80e2","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3639463","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/inspiration-bien-etre-optimal-5961842","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/121998","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Arial"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#4DB01F"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/ym7z2imkxigpp253/IMAGE_PODBEAN_LARGE_herve_liucopie3132cfd4-325b-aabb-20bc-17c9a99e308d.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/hnay24qbysiwnp7u/podcast_herve_liu_20260bdc6114-5920-84b0-92e7-0168104b2970.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"https://mcdn.podbean.com/mf/web/46xaittw7kiyydd7/IMAGE_PODBEAN_LARGE2ca5ae0a-27ab-e18b-9334-582e3133d7a4.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/2xin2h48ad5n9jab/vitanutrition-2.jpg"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/9EbzN5H07ul1","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Anzr1VTApCl8","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#FFFFFF","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Aller bien maintenant !

Hervé crée depuis 27 ans des compléments alimentaires pour différentes sociétés et son objectif est de vous aider à aller bien chaque jour et en toutes circonstances, en toutes saisons et quel que soit votre âge

"}}],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://inspirationbienetreoptimal.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a0e7b4c","clientSignature":"a9e2dfd6734211aeae0344e40e30bac1","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22887483-be5bi","episode":{"id":"pb22887483","idTag":"be5bi","title":"#61Comment acquérir une nouvelle habitude","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14026687/Podcast_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14026687/Podcast_1200x628.jpg?s=0422bbd5e29b116967cc2ff315508e03&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14026687/Podcast.jpg","previewContent":null,"content":"","publishTimestamp":1712401098,"duration":1102,"mediaUrl":"https://mcdn.podbean.com/mf/web/fea2m6/comment_acqu_rir_une_habitude89zll.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-be5bi-15d3c3b","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-be5bi-15d3c3b","transcriptUrl":null,"permalink":"/e/61comment-acquerir-une-nouvelle-habitude/","downloadLink":"https://www.podbean.com/media/share/pb-be5bi-15d3c3b?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":43,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-be5bi-15d3c3b","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Finspirationbienetreoptimal.podbean.com%252Fe%252F61comment-acquerir-une-nouvelle-habitude%252F&rts=7c37b180ab8d781329b795ad3431755991feccda","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb22887483","idTag":"be5bi","title":"#61Comment acquérir une nouvelle habitude","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14026687/Podcast_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14026687/Podcast_1200x628.jpg?s=0422bbd5e29b116967cc2ff315508e03&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14026687/Podcast.jpg","previewContent":null,"content":"","publishTimestamp":1712401098,"duration":1102,"mediaUrl":"https://mcdn.podbean.com/mf/web/fea2m6/comment_acqu_rir_une_habitude89zll.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-be5bi-15d3c3b","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-be5bi-15d3c3b","transcriptUrl":null,"permalink":"/e/61comment-acquerir-une-nouvelle-habitude/","downloadLink":"https://www.podbean.com/media/share/pb-be5bi-15d3c3b?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":43,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Finspirationbienetreoptimal.podbean.com%252Fe%252F61comment-acquerir-une-nouvelle-habitude%252F&rts=7c37b180ab8d781329b795ad3431755991feccda"}